I loved the program and learned to live in the present and progress in the future with a calm mind and without judgment.

We had so much stress and anxiety, a lot to process. This workshop helped us to feel peace and serenity.

It's not easy to leave a whole life behind...now I do the workshop routine every day, I'm calmer, I even sleep.

I was very tired. Now my body feels different, especially my mind feels more relaxed.